Time For Both Of Us
Working together to achieve emotional and physical well-being during pregnancy and the transition to parenthood
What does this 2 hour session include?
- Lots of practical advice re how to support each other at this huge transition in your lives, both emotionally and physically.
- A real look at the partners role during the birth of your baby; questions you may want answered!
- A hands-on teaching session for partners to learn about antenatal and birth massage and a FREE bottle of mixed aromatherapy oils of your choice.
- An understanding of the physiology of labour (biomechanics) to enable your birth partner to facilitate good position changes for labour and the birth of your baby.
- Considering your birth plan choices together – the real questions that should be asked!
- How to deal with outcomes that mean you need to change your choices.
- BRAINs: being confident to ask questions to ensure you are able to make evidenced based choices.
- How will life look when we become parents?
These are just examples of what partners/fathers often want to know, but of course this session is yours, so there may be other topics that you would like to explore.