Postnatal Relaxation
Congratulations on the birth of your baby.
Postnatal relaxation treatments are a fabulous way to relieve those post-birth aches and strains, as well as enhance your mood and aid any postnatal postural dysfunction. Through a choice, or combination of, aromatherapy, massage, individualized meditations, and/or reflexology, this time for you offers so many benefits - such as:
- Reduces lower back discomfort and/or neck and shoulder pain
- Headaches
- Supports healthy lactation
- Facilitates Mum and baby bonding, and can help to reduce the risk of postnatal depression.
- Reduces stress hormones
- Provides deep relaxation. This is very important when you become exhausted after night feedings
- Helps restore the uterus to its original state
- Helps to eliminate excess body fluids and reduces fluid retention
- Enhances lactation, if you are breastfeeding.
- Increases blood circulation
- Helps you feel good about yourself. When you feel good about yourself, it is easier to meet the needs of your newborn.
These treatments are available until you reach 6 weeks after the birth of your baby, and can be combined with the ‘pick & mix package’.
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